Only 16% of Polish subjects met the WHO recommendation for polyunsaturatedfat intake.
2
Fish, flaxseed and krill oils and the oil found in walnuts and soybeans are all polyunsaturatedfat.
3
For example, canola oil contains twice as much monounsaturated fat as polyunsaturatedfat, so it's considered a MUFA.
4
However, the comparison of consuming a polyunsaturatedfat source versus a saturated fat source on tomato carotenoid bioaccumulation has not been examined.
5
The inhibitory action of polyunsaturatedfat was rapidly (less than 3 h) removed by deleting the fat from the meal.
Ús de monounsaturated fat en anglès
1
Sauté in olive oil, and you'll get the added benefits of monounsaturatedfat.
2
Pecans add even more protein, good monounsaturatedfat, and tremendous taste to this easy baked trout dish.
3
Intakes of total calories, fat, protein, and monounsaturatedfat were also suggestively linked to the same marker.
4
Avocados are nutritious, and a good source of monounsaturatedfat, which can reduce your risk of heart disease.
5
For example, canola oil contains twice as much monounsaturatedfat as polyunsaturated fat, so it's considered a MUFA.
6
Patients consuming the diet high in monounsaturatedfat also had significantly higher concentrations of apolipoprotein AI, and their C-reactive protein was significantly lower.
7
Bursting with fresh vegetable flavor, this refreshing cold soup gets its good monounsaturatedfat from the avocado garnish, which also lends fantastic texture and taste.
8
For it is high in monounsaturatedfat - the "good fat" - and also in antioxidants which help prevent plaque build-up in the arteries.
9
Monounsaturatedfats can be found mainly in olive, peanut, avocado, and canola oils.
10
This mix is high in monounsaturatedfats and includes some omega-3 fatty acids.
11
Cashews are a good source of healthy, monounsaturatedfats.
12
Monounsaturatedfats, found in olive oil and some nuts, are generally considered among the healthiest of fats.
13
Interpretation: Monounsaturatedfat increased the effectiveness of a cholesterol-lowering dietary portfolio, despite statin-like reductions in LDL cholesterol.
14
For healthy, shiny hair, consume a well-balanced diet that is high in omega-3 fatty acids and monounsaturatedfats, found in nuts, avocados, and olive oil.